The World Taekwondo Federation Korea.
World Organizer of Martial Arts U.S.A
World Self Defence Combat Federation U.S.A
Health and fitness for martial Arts
Secret of power speed,Stamina Development
Learn more than 300 new kicks.
Better Coordination and Strength.
Gain confidence in achieving goals by practice and perseverance
Health and fitness for martial arts.
Learn the world Famous Martial Arts
Taekwondo
Cardiovascular exercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.
Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts..
Martial means relating to war, combat, or military life. It's most commonly used in the phrases martial arts, martial law, and court-martial.
In basic Muay Thai rules, Muay Thai match formally have no more than 5 rounds, each round take 3 minutes to last, with a two-minute rest period in between.
Weight control is a term used to discuss managing and maintaining a healthy body weight. Having a healthy body weight can mean different things for different people..
The term group fitness encompasses any and all form of fitness that's done in a group setting, lead by a personal trainer or group instructor.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease
Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function
Boxing. If you consider raw striking speed and power, boxing can be a very effective means of self-defense Wrestling. This sport requires great strength and skill to practice, and injuries do occur often and more...
According to experts, these drills may help reduce stress and anxiety. Engaging in martial arts also helps people in their battle against emotional, physical, and mental stress and ailments.
The TMAAI offers over 10 different styles of Martial Arts from over 20 different countries
27+ years of exclusive taekwondo training experience.
Trained students from 172+ countries around the globe.
Have been a referee in 25+ International championship tournaments
"I like doing TaeKwonDo with Master abdullah farooqi because when we do self defense and 1 step sparring he makes it fun. Like when he pretends to get hit he goes BOOM or POW! Master abdullah farooqi is a kind and generous person.
TaeKwonDo has made me a better person too.
Thank you Master abdullah farooqi for teaching me TKD "
If you are considering persuing martial arts for any reason, I highly recommend Master abdullah farooqi. I have an immense amount of respect for his abilities and instruction, but I have grown to truly respect the strength of Master abdullah farooqi character. You will learn far more than Taek Kwon Do you should choose to learn from him… and I sincerely hope you do!
